World Arthritis Day 2023

A few herbs may be helpful in managing arthritis...

On October 12, World Arthritis Day is observed every year. It aims to raise awareness about arthritis, a condition that causes joint inflammation and affects millions of people across the globe.

This day is observed with the objective of increasing understanding and knowledge about arthritis, promoting early diagnosis, advocating for access to appropriate healthcare, and supporting people suffering pain due to this.

Arthritis is a complex disorder, and while there is no known cure, the symptoms can be managed with various treatment options, including medication, physical therapy, and lifestyle changes.

Ayurvedic herbs have been used for centuries to promote general well-being and manage various health conditions, including pain in joints.

Turmeric has anti-inflammatory properties and can alleviate arthritis symptoms. It can be consumed in powder form or added to dishes to add more flavor.

Ginger has anti-inflammatory properties and can help relieve arthritis pain. It also improves blood circulation, reducing swelling and stiffness in joints. It can be consumed as ginger tea or added to meals or smoothies.